Out East Wellness

At Out East Wellness, our mission is to enhance the health and well-being of the communities we serve through expert physical therapy and wellness services. We are committed to delivering patient-centered care guided by evidence-based practices and the latest clinical research. By prioritizing each patient’s goals and needs, we strive to empower lasting recovery and improved quality of life. We also pledge to continuously advance our knowledge and skills to ensure the effectiveness of our treatments and fitness programs.

About…

Hi, I’m Nicole Miksinski — founder of Out East Wellness.

I started this practice to better serve the people of the East End of Long Island, NY, where access to high-quality health and wellness services can be limited. My goal is to offer a more accessible, personalized approach to physical therapy and holistic care right here in our community.

My mission is to empower individuals on their journey to optimal physical health and well-being through evidence-based rehabilitation and wellness programs. I’m committed to delivering compassionate, individualized care using innovative treatments and educational resources that help my clients reach their goals and live life to the fullest.

Out East Wellness is proud to collaborate with a trusted network of healthcare professionals—including Nurse Practitioners, Health Care Aides and Live-In Assistants, Physicians, and fellow Physical Therapists. Together, we take a team-based approach to ensure seamless, high-quality care. We stay in close communication with your doctor to make sure everyone is aligned and working toward your success.

A little about me:

I’m a proud mama to my son, Austin, and I’m loving every minute of motherhood! I earned my Doctorate in Physical Therapy from Stony Brook University in 2019, after receiving a Bachelor of Science in Athletic Training and becoming a Certified Strength & Conditioning Specialist.

My clinical experience spans a wide range of settings and populations—from infants to older adults. I’ve completed internships in outpatient clinics, skilled nursing facilities, and pediatric programs—including three international internships in Cape Town, South Africa. I’ve also worked with collegiate athletes in Division I football and softball, as well as Division II basketball, volleyball, and soccer.

When I’m not working, you can usually find me staying active—whether I’m working out, hiking, surfing in Montauk, or spending quality time with my family and friends.

A smiling woman with long brown hair wearing navy medical scrubs sitting on a wooden bench outdoors near beach grass.

Nicole Miksinski PT, DPT, ATC, CSCS

A woman exercising outdoors on a wooden deck, holding a kettlebell, smiling, with sand and dune grass in the background.
A woman in black workout clothes stretching outdoors at a beach location with sand dunes and grass in the background.
A woman in black athletic wear seated on a wooden dock performing a stretching exercise outdoors, smiling at the camera.
A smiling woman in black workout clothes holding a dumbbell on a beach.